Russian type Western-style food is indispensable red food boiling water, red food boiling water looks color very festival. The hope is mixed this by beef of two an a beetroot, onion, potato, 200 grams the Shang Neng of make it of 200 grams tomato gives everybody to bring quite “ make a good beginning “ .

The tomato of beetroot, onion, potato, beef and flay cuts Cheng Ding. Have a small key for tomato flay, iron tomato with boiled water first namely. The beef that has cut crosses water to go after hematic foam, break up with oil fry — become angry give boiler, half boiler water is put in high-pressured boiler, the bovine diced meat that has fried is put to press 10 minutes after water is burned, put into beetroot to press 10 minutes next, put into onion man to press 10 minutes with tomato man again, put be buried beans to press 10 minutes again subsequently. Salt and pepper but basis individual taste is right amount add.

Element bakes pork (when using: ) 

Raw material:  

Olive oil 80 grams, lemon juice 30 grams, clove right amount, garlic is 8 centimeters a few of 2 head, parsley, salt, pepper, long go flesh of bone pig tenderloin 8, aubergine 1, foreign onion 1, tomato 900 grams, Xiaona 

Measure:  

1. immerses pork to bloat in the mixture of olive oil, lemon juice, mashed garlic, Ou Qin, salt and pepper be soiled is even, put the cold storage in freezer a hour.  

2. bakes aubergine, onion and garlic ripe, want the left and right sides 15 minutes about. Putting tomato, chili, pumpkin together bake ripe.  

3. will bake ripe vegetable to decorticate, go seed, clear away clean.  

4. general afore-mentioned vegetable (tomato except) in putting bowl, pour a few olive oil, boil 3 minutes with slow fire, the edge boils edge agitate. Put tomato again, stew slowly, often churn, when the moisture in boiler evaporates can, usable salt and pepper flavor.  

5. enters olive oil in another boiler, warm-up, put pork and garlic, flavor with salt and pepper, reach pork simmer in water brown can, every one side wants 4 minutes, reoccupy slow fire is baked slowly, until squashy.  

★ vegetable taste is rich, pork is fresh and tender and juicily, the day is born with is spouse of li of Ao Hagong vinous.

Fresh vegetable is fresh bright beautiful, mouthfeel is delightful, contain a lot ofagain a variety of vitamins, mineral reach food fiber, it is the indispensable component in reasonable prandial construction. But sanitation of announce military division supervises place to remind everybody, eat vegetable to cannot beg delicacy blindly, new differ choose a site for the capital is good to the body, if treatment is undeserved, 5 kinds of fresh vegetable such as green tomato, bright agaric, bright bamboo shoot, bright horsebean also can be become “ healthy killer “ .

Bright bamboo shoot 

Bright bamboo shoot contains unripe hydrogen dextrose glucoside, after the person takes food, guttural and constrictive, disgusting vomiting can appear inside several minutes, have a headache wait for a symptom, serious person OK and deadly.  

Correct edible method: Should Zhu Xiansun slice, after be being thoroughlied cook thoroughly, eat again.  

Bright horsebean 

Lack inside some human body 6 – dehydrogenation of phosphoric acid dextrose is enzymatic (this is disease of a kind of familial transmissibility) , hemolysis of irritability of occurrence acute of the meeting after bright horsebean of edible of this kind of person is asked for integratedly, be like the whole body lack of power, anaemic, icteric, hepatomegaly, vomiting, calorific etc. If rescue is not seasonable, can die because of exceeding anaemia.  

Correct edible method: Every appears the person that cross afore-mentioned symptoms should avoid eats bright broad bean.  

Bright agaric 

Bright agaric contains Bu Lin kind smooth feeling material. After edible bright agaric, bu Lin kind smooth feeling material can follow blood to distributing circularly in cell of human body skin. Get right now sun illuminate, cause solar sex dermatitis possibly, enter the skin red, urticant painful, appear vermeil papula and blister. Bu Lin material is absorbed easily still by guttural mucous membrane, bring about guttural oedema, whole body unwell, snorty, stream tear, lack of power reach breath is hurried wait for a symptom.  

Correct edible method: Agaric treatment works after making, what contain Bu Lin material to be able to be destroyed disappear, above symptom won‘t happen after feeding.  

Gemmiparous potato 

The toxic substance eggplant with the potato skin of part of cyan of consist in potato and hypodermic potato is alkaline after absorbing human body, can disturb nerve cell between deliver, stimulate mucous membrane of intestines and stomach, cause gastric bowel haemorrhage. The patient is in after taking food oral cavity appears inside 1 hour the symptom such as glowing feeling, gastralgia, disgusting, vomiting.  

Correct edible method: Answer to dig part of potato skin virescent before edible, above immerses 2 hours in be being put in clear water again, next again cook edible.  

Green tomato 

Green tomato contains alkaloid glucoside (Long Kui alkaline) , its appearance is acicular and crystal body, alkalescent and extraordinary stability, but can by acerbity hydrolyze. So, unbaked green tomato ate to often feel unwell, light criterion oral cavity feels agonized, serious when still can appear toxic phenomenon.  

Correct edible method: If bought green tomato, should wait eat again after it is erubescent. Erubescent tomato does not contain Long Kui alkaline.

Material: Sirlon, tomato, potato, onion

Flavoring: Ketchup, cooking wine, aniseed, sweet leaf, salt, candy, green paragraph, Jiang Kuai, soy

Practice:

1, water of sirlon piece scald goes hematic foam impurity.

2, it is good that after high-pressured boiler water leaves, scald is put sirlon piece, ketchup, cooking wine, aniseed, sweet leaf, salt, candy, green paragraph, Jiang Kuai, soy stews 20 minutes.

3, cut stripping and slicing of hob piece, onion, tomato flay stripping and slicing to reserve tomato patch.

4, oily heat puts onion piece to break up fry, fry sweet hind put potato piece to break up fry, to the surface golden put tomato piece to fry a red oil, put the beef that has stewed, add boiling water of one spoon stew, burn fill to Shang Nong piece can.

Softhearted clew:

1, ketchup is put to be able to go up already when stew color can make beef sodden already again. Ketchup can be put more a few.

2, mellow soil beans, onion, tomato can be stewed with stew soup directly after been stew, can reduce grease to absorb.

Net of Yue personal female achieves content formerly, do not reprint please.

Civil: Flower of Yue personal netizen makes

The picture offers: The flower makes

Former post address: Squid tomato is broken

Discover to the squid can become a flower is absolutely accidental. Had tried to cut its transversely, vertical stroke before, Zun Zun is cut, right right cut, then, squid on invitation twitch one\’s mouth, depressed, anger and catch mad. How can you bully me already gone so? !

Finally, present a beautiful look.

I abandon mistreating, turn and go be being searched to it optimal take file.

Of a presumptuous guest usurps the host\’s role not, the flavor after mixing is peculiar not, collocation rises honor is dubious not, can choose only willing the tomato that does greenery will do. Boil tomato hard the about of ketchup even, everything is spent for Na Duo only.

The pleasure with the particular place when don\’t this cook food just about? Do not know to be able to present what kind of result forever, can change at will in the process forever, want mood just in time only, want time Shang Zao only.

Want us to still still having love only.