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Cook food with curry, no matter burn beef,still be carbonado piece, put potato carrot onion, which can flavour scarcely differ. Intense proposal is very so much just learned to prepare food, the MM that does not know how to make a expert food people, this dish must learn! This can be one is taken so that move already absolutely, the food that makes not hard at another o‘clock actually.

1, what beef cuts 2cm square piece, also can go to a supermarket buying those who had cut (note: What flesh is put to be liked completely by the individual in curry meal, also can put the small platoon, wing that put chicken)

2, before planning a thing cook rice first good rice water is not little the meal is not met too forcedly delicious

3, cut scarcely of square place place to want too big, carrot to cut round place to make a skin tomato patch at the same time, piece big, yuan green is larger cut small.

4, right amount oil is put in boiler, beef of the firebrand in using is put in fry, want to do water for nothing, otherwise of Beng very fierce, see a side take out when hair is anxious.

5, with the oil that remain carrot yuan green is fried, put beef, add water, water and course are peaceful tall.

Material: Sirlon, tomato, potato, onion

Flavoring: Ketchup, cooking wine, aniseed, sweet leaf, salt, candy, green paragraph, Jiang Kuai, soy

Practice:

1, water of sirlon piece scald goes hematic foam impurity.

2, it is good that after high-pressured boiler water leaves, scald is put sirlon piece, ketchup, cooking wine, aniseed, sweet leaf, salt, candy, green paragraph, Jiang Kuai, soy stews 20 minutes.

3, cut stripping and slicing of hob piece, onion, tomato flay stripping and slicing to reserve tomato patch.

4, oily heat puts onion piece to break up fry, fry sweet hind put potato piece to break up fry, to the surface golden put tomato piece to fry a red oil, put the beef that has stewed, add boiling water of one spoon stew, burn fill to Shang Nong piece can.

Softhearted clew:

1, ketchup is put to be able to go up already when stew color can make beef sodden already again. Ketchup can be put more a few.

2, mellow soil beans, onion, tomato can be stewed with stew soup directly after been stew, can reduce grease to absorb.

Cooking can do the cate of outstanding fragrance completely, this is sexual excitement of a fine to intestines and stomach, can promote the exudation of digestive juice and enhance digestible energy power, so we also notice, be good at cate, result the person complexion at cooking is very good, the ancestor that sees us accumulates the cook craft that come down thousands of years is how important to health.

Multi-purpose raw material is complementary use condiment less complementary

The purpose of cook is to make food more nutrition, make flavour more delicious. And in cook, multifarious condiment is essential part more. Reasonable use them, can make alimental taste has very big promotion not only, to withholding alimental nutrition, have profit quite euqally. In the kitchen of my home, the following 4 kinds of condiment are indispensable, the nutrition that understands them and use method, can get twice the result with half the effort.

Usage has 4 kinds of condiment exquisite

Salty. This flavour of salt is salty, it is the base that gives taste. No matter any flavour, added salt to just can give little taste, call salt 100 flavour again so this. Saline action basically is: Flavour giving delicacy, go peculiar smell, last food. Put after salt is general, can make dish more fresh and tender, put early dish is changeful old.

Sweet. Candy is one of main dressing, it is sweet main condiment, can be like salt, vinegar one case with other condiment again the compound flavour with delicious v. The action of candy basically is: Increase mouthfeel; Grace, make food look bright red, bright and not dark; Filling gas, candy flavour pleasant, have filling energy of life be good at lienal action. Salt should be put first when cook, add candy next, put vinegar finally. Candy is unfavorable let off early, lest anxious boiler.

Acerbity. Vinegar is acid main condiment. Acetic action has: Go fishy smell, do fish food to put vinegar constantly so; Give out mellow fragrance, increase dish lubricious fragrance; Solution is fat. Vinegar should be put after dish heats, lest lose acetic aroma, only acerbity without sweet. A bit Gorgon euryale is ticked off before be like a boiler, can add flavor, prevent aroma to lose.

Hot. The piquancy such as green ginger garlic also is the important flavor enhancement in our country traditional cook, the following should notice when cook: 1. Green, garlic should be fried a bit more unripe, rawness aroma gift is great. 2. Ginger should be put together with raw material heat at the same time, ability is effective purify fishy smell and smell of mutton. 3. Peppery the makings that do boiling water is best, delicate and clinking, but beard soup has been burned put again, lest loss aroma. 4. Chili can make suffering, so chili fries balsam pear, can reduce acrid.

(Net of Yue personal female achieves content formerly, if need to reprint, ask give chapter and verse for. Ask give chapter and verse for..

Every time during Chun Nuanhua leaves, chinese toon tree grows fresh and tender branch bud in branch first-born, make what the person can‘ts help thinking of it delicate. Chinese toon has extremely rich nutrition value. According to modern science the analysis determines, in head of Chinese toon of every 100 grams, contain protein 9.8 grams, the coronal of male crouch vegetable; Contain calcium 143 milligram, in the be among the best of candidates in vegetable; Contain vitamin C115 milligram, be next to chili, be Chinese cabbage about 2.5 times, of spinach 3 times, 20 times of celery. Additional, it still contains phosphor 135 milligram, carotene 1.36 milligram, and the nurture such as vitamin of partial iron, B a group of things with common features is qualitative. The method of Chinese toon of edible of each district spring is very much, below brief introduction of a few kinds of Chinese toon have a way.

Bloat Chinese toon

Clean Chinese toon clean, air, add right amount salt, with hand knead, make blade bate and salinity infiltration, in eating Chinese toon outfit clean dish canister or pot next, build, souse 3-5 day, but edible.

Chinese toon mixes bean curd

Cut bean curd into 2- – 3 centimeters Fang Ding, chinese toon adds a few salt, put into the basin, enter boiled water right amount, the lid is tight, after immersing 5 minutes, take out, cut broken end to mix bean curd is fourth, join attune of balm, gourmet powder, salt to mix become namely.

The egg fries Chinese toon

Chinese toon abluent, cut broken end, hit into a few eggs, join right amount salt, mix divide evenly, put hot oil fry inside boiler ripe can.

Chinese toon mud

Will after Chinese toon is abluent, put salt, love those who eat piquancy to also can put right amount chili, pound becomes slimy state, bit of balm is put to move when eating all can.

Chinese toon end

If Chinese toon leaf became old, can make edible of Chinese toon end. Its method is, chinese toon Laoxie washs clean insolation, dolly forms powder, load container to had been sealed. Right amount Chinese toon end is added when heat boiling water or making food, do not see Chinese toon and can hear its sweet.

Net of Yue personal female is made up write, if need to reprint, ask give chapter and verse for.

Fantuoni says comedist, the highest state of city dawdler is the shortcut that seeks get twice the result with half the effort with wisdom and the information that develop. Their languid is lazy and clever, go after the life fun of pure ego, the most flagrant is will big time waste go up in housework and the job that do not like to do, they exchange time and energy to enjoy life with wisdom — such lazy, so justifiable!

Recommend recipe of a few dawdler to everybody. No matter the job has how to busy, be kind to oneself please!

Picture origin: Gettyimage is reprinted without allowing to be not gotten

Put an egg to be opened in the bowl, put salt, gourmet powder, soy, balm, go in with boiled water next, the agitate with ceaseless chopstick is used when falling, became.

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