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Rice sandwich, the good taste of leisure time.

Material:

Rice, beef, onion, corn bead, carrot, cucumber, lettuce leaf.

Condiment:

Salt, black pepper, candy, balm, soy, cooking wine, ketchup.

Practice:

1, beef abluent, if the quadrate and chip; that end; cucumber and carrot cut to cut size to agree respectively after chop; onion is abluent does not have the word of remnant rice in the home, can get on rice evaporate now, what do not want evaporate is too soft.

2, beef bead of powder of broken, onion, corn, still somewhat condiment mixes, mix is even, cent is become a certain number of small cake.

3, fry boiler to burn heat into a few oil, put beef cake, small fire slowly decoct is ripe, in decoct beef while, fetch a small bowl, put ketchup, clear water, white sugar, salt, agitate becomes flavour juice equably, tasty juice falls after beef decoct is ripe, the hamburger that wait for an ox receives flavour juice work to be able to be taken out. The bovine hamburger that takes out for modelling more beautiful, can make next one body appropriately with the knife, cut irregular share.

4, good evaporate rice takes out air cool, last in on chopping board upper berth one film, the rice on again even shop, next plastic, those who notice rice wants to spread is thin thick even, extending the form of regulation of the extrude on good rice with square mould, the rice base of so similar sop has been done, put the rice that has pressed those who brush good oil to bake dish, oven warm-up 180 degrees, bake 10 minutes, such more those who be helpful for rice finalize the design, and the mouthfeel that won‘t change soft glutinous. If you feel bring owls to Athens is done not have necessary, need not bake of course.

5, it is OK to be together rice and combination of vegetable, beef be together rice and combination of vegetable, beef finally, the autograph that use bamboo is fixed.

Say strictly, beijing is not the heaven of an epicure, dining-room the good and bad are intermingled, the clerk returns bovine vital energy than god. But there still is cate fan on this good-tempered land active, beautiful life (net name) have deep love for the cate in this city, she is objective to the evaluation of cate and gentle. She is gluttonous but not implicit, cate is not a career, she regards cate as will be engaged in like the career, like making a career, should not manage however. I think, perhaps she is one of numerous deadbeat in Beijing city only, because have their presence, the meal of Beijing just is like contend of same today lark.

About feeding a mind

In Zhou Xing gallop the film “ feed a mind “ in have an actor‘s lines, say: Want you to have love only, anybody can be become feed a mind. In the period with this exceeding and public information, become to have grade, those who taste a stomach feed a mind is not a tickler, but premise is must be full of love to cate. Then, I believe, near 1800 dining room had had inside 3 years, still evaluate for every serious write downing for feeding friend people referenced, ambitious intense is not when beautiful life is doing this thing “ love “ the place that prop up cannot be finished. But this feeds a god to also have not quite the domain of sortie — hot, occupying her to say is to be afraid of eat much killed sensitive taste bud hotly, do not sample give a lot of alimental raw ingredient. Listen, much more professional opinion on public affairs, be over a little with her, this cate reporter feels even me to some were ashamed.

Feed a god to also be swept street

Sweep a market, it is life information actually kind the argot between reporters, its gist goes into the street namely the information that goes looking for each respect to need, want to obtain first-hand information to be about to leave the hair virgin soil of incident the closest. Beautiful life says: “I also sweep a market, often opening a car to look to the place of the concentration that feed inn, see new-blown dining-room can be in basically go sampling for a short while, and my gutty and special ability, it can go out to whether rely on chart with respect to resolution before entering dining room. “ she says, be being recommended between the friend each other also is the main way that finds reliable good dining room, it is especially in a new city. Beautiful life tells us she has in Hong Kong “ line person “ , ambuscade in the meal industry that is in Hong Kong, classics regular meeting happens “ line person “ say with her Hong Kong where left again “ star inn “ , she left the plane that the class was pulling a case to go up to go to Hong Kong, eat a meal, drive the scene that comes back to go to work again the following day. This kind of persistent blame is having dark love place to cannot be become to cate. This is to feed not demit journey is far.

Feed god and feed build child

If you think all feeding the god is to lower your head to lose sight of tiptoe the sort of type, that is wrong! Beautiful life is very tight, and simply thin to can use petite will describe. But she says, besides piquancy insufficient besides, she is never pick the girl that feed, what venture, not avoid certain food also does not control food to reduce weight painstakingly. Give birth to such deadbeat to beautiful person for, feed competently build child send it is important to close. Beautiful life says, when having a meal most be afraid of the person that encounters this not to eat that to be not touched, more be afraid of come up against the person that is calling to want to reduce weight to dining table, having a meal originally is a good thing, the result is done so that be like the be nervous like suspension bridge, too unpleasant.

Also do not have quicker than a week dish again more can slow workaday rhythm;Also did not share than the family again delicate more cherish letting a person is happy.

“Arms is adverse a battle not to be pooh-poohed “ , should do a goluptious the meal of quick worker, little not preparation joins a hand of heal up eat material and sauce. A week quick worker is appetizing dish backside, do not get less exquisite wary mood.

Convenient recommend: Sauce of beef of maternal be eaten together with rice or bread, handpick and classy beef, again shirt-sleeve and other all sorts of secret make a recipe, slowly infusion becomes very good sauce! The beef content of 40% , beef bead is rich and visible, entrance alcohol is sweet. Besides commonly used direct noodles served with soy sauce, mix outside the means such as the meal, still can make with simple measure other the cooked food that does not provide local color comes, let close friends experience different festal local color.

Monday Zhou Yi: Full garden of the awaken of spring

Tuesday Zhou Er: Balas wax gourd

Wednesday Zhou San: Gold fries a meal

Thursday Zhou Si: Be in harmony of its Le Rong

Friday Zhou Wu: Perfect

Monday Zhou Yi: Full garden of the awaken of spring

Was to be tired of big fish big meat probably, delicacies of every kind, beside our, begin to have so a flock of people, daily 3 eat love only delicate do not love fat, eat vegetable fruit not to eat fish, meat only, they profess “ vegan “ . Maigre make their spirit happy not only, make them healthy more. Let us listen attentively to the classics of maigre and delicate heart of these vegans wholeheartedly together.

Sweet sauce mixes vegetable salad

You Yu, element age 5 years, female, officeholder

Maigre result: A lot of meat dishes are actually so called delicate it is to rely on flavoring to be in flavor, did not have flavoring, a lot of meat dishes also are to enter the mouth hard, take even “ fishy smell “ . My experience is: Do dish to put flavoring less, with a few oily salt can, hold the former juice raw ingredient of dish type as far as possible. And cook means uses water to boil as far as possible, steam, the means such as cold and dressed with sause, so good food convention nots allow not only easy get fat, and right healthy also be quite beneficial.

Love most Lenten: Sweet sauce mixes vegetable salad

Recommend reason: This dish uses collocation of vegetable and the currant such as cucumber, tomato, bean curd, mouthfeel is ringing, acerbity sweet. Those who add peanut butter is sweet of crisp, yoghurt thick the silk of slippery, honey is sweet, let Lenten also feed have taste.

Material: Any of several hot spice plants of cucumber, tomato, lantern, currant 1 spoon, bean curd half bowl, peanut butter 3 spoon, yogurt 1 bowl, honey two spoon, soy half spoon.

Practice:

1. general cucumber, tomato cut an account, bean curd cuts Ding Zhuang.

After bean curd cuts Ding Zhuang, 2. will use boiled water scald, put the refrigeration in cold water, mixture outfit of the cucumber after section, tomato and lantern any of several hot spice plants dish, cooling bean curd superpose, put currant again. Mix peanut butter, yoghurt, honey and soy smooth, before eating, irrigate it is above vegetable.

Chinese meal moves toward the first pace of internationalization, use first “ Chinese style English “ opened a fun with the world. Of formal edition “ Chinese dish name English interpret law “ in, “The chicken that does not have sexual life “ flew away, “Drink tall crab “ climbed… Lin Lin always total Chinese dish name won‘t let again “ foreigner “ nerve-racking. After all the Olympic Games is field sports match, not be the brains on table game of take a sudden turn.

Beijing Olympic Games creates Chinese food first, ended Western-style food “ unify all corners of the country “ situation. Hospitable Chinese sat “ advocate “ , make a guest naturally certain and satiate, had eaten. Easy meridian passage says, the Chinese entertains guests have a meal north and south has not, northerner should open wide belly to eat, having how old handling capacity is to return a responsibility additionally; Southern criterion stop where it should stop, small dish little weight is little, almost one chopstick can be placed.

“Foreigner “ in entertain guests have a meal the side is too conservative, head when rich Bill Gates did not donate an all property, come to xenial China with 3 dish national chairman Hu Jintao. Visible, the person of different district treats the manner that have a meal, depend on ordering dishes after all how many quantitative. Friend of cordial hope each country, come already, install.

Today second bring official of bank of dietary essayist, columnist, from more than 2000 “ in interpret flower “ one desk got together in menu “ meal “ , with him the experience of cate of appreciate of old and itinerary each country, type of dish of the Western-style food in be opposite is commented on one by one. Ask everybody to sample slowly… serving!

The Chinese is had to ginger another feelings, not only it is a Chinese, whole southeast Asia loves to feed ginger, because these places are frowsty heat is damp, ginger can warm gastric have one‘s ideas straightened out, still can promote the body to discharge wet drive poison, so especially our country southern region joins course with ginger is general very. Ginger just does not flavor of course, make food with ginger, pattern is boundless.

7 keywords of ginger

1. ginger helps aid digestion, because its naphtha can enhance the peristalsis of the exudation of gastric juice and alvine wall.

2. ginger is the Chinese traditional medicine that the tradition treats disgusting, sickness, have apparent stopping because of mixture of ketone of the Jiang Xi inside it, ginger vomitive action. So pregnancy appears when vomiting, lozenge Jiang Huo is to drink cup ginger juice to bump into a grandma, eliminate unwell feeling effectively.

3. ginger has alexipharmic and antiseptic effect, juice of Jiang Mo, ginger can mixing normally when for instance we are eating piscine crab is this truth.

4. Jiang Hai has stimulative blood travel, break up the action of cold evil, because the extraction content of ginger can stimulate gastric mucous membrane, the reflection sex that causes hemal sports center and sympathetic is excited, stimulative blood circulates, hearten stomach function, achieve effect of be good at stomach, acetanilide, sudoriferous, antifebrile. So, jiang Shang is boiled to drink when catch a cold, cold can have effect of very good precaution, therapy.

5. Jiang Neng fights consenescence, old people often eats ginger to be able to remove senile plaque. When having function of normal metabolic physiology because of human body, can produce a kind of harmful material — oxygen is free base, make airframe happening cancer and consenescence. The ginger hot element in ginger enters system inside hind, can produce a kind to fight oxidation enzymatic, it has very strong cope with oxygen the competence of freedom radical, more ambitious than vitamin E much!

6. Jiang Zhonghan has a kind of special as similar as salicylic acid material, can reduce hematic fat and blood pressure, have certain effect to preventing thrombosis and miocardial infarction to wait.

7. ginger is to aid Yang Zhi to taste, the doctor of traditional Chinese medicine has “ the man cannot not have ginger 100 days “ view. Jiang Hai has individual name to cry “ revive from death is careless “ , white a polite form of address for a young woman is the celestial being grass that saves the purloin that make celestial being in fokelore is ginger bud, the origin of this view also is the action helping this world because of ginger.

The person is in altitude flight when, taste can be lost 30% , if the reason such as together with time difference is caused biological clock is disorder, this one word still will rise. Always can come up against a few manners plus us the air hostess with proud, cloddish movement, so we always feel plane meat is bad to eat, what should enjoy a plane to go up actually is delicate, best can have a bit “ distinctive function “ .

My friend B, gutty to plane eat approximately devotional have deep love for, as long as it is the meal on the plane, to him character, its are delicate degree exceeds any dining-room. If this happens in very few by air, now and then went up on the person with day of new what, but he is the business affairs personage that sky of a year in year out flies to unluckily. This fondness for is returned from him is small begin when 啰 , till 10 years after today, he already was vice-president, a bit does not have a change. Different is, divide the diehard followers that a few one‘s early years mix mark one case, very few again somebody knows this literary quotation. After all the identity is different, like to play golf this kind of hobby, more person knows to had been jumped over. And like to eat plane food, still do not say had better. Be in nevertheless he alone by air when, he still enjoys that process: Grow has flavour ground to enjoy dish of Chinese meal, cover magnetism with empty elder sister with thickskinned next, ground of very pleased with oneself eats the 2nd…

All the time since, I am very fathomless this is after all why. Because of the great majority person that includes myself inside, the food that also goes up to the plane anyhow is carried do not have interest. Until one day, I saw the name is “ greet to plane eat “ article, give out among them such viewpoint: The person is in altitude flight when, taste can be lost 30% , if the reason such as together with time difference is caused biological clock is disorder, this one word still will rise. Not be a thing so not delicious, however the problem of our oneself system. Look I that friend, it is a special case that does not lose in a bit of the taste in altitude flight. Want aboard to enjoy so delicate, should have certain side “ distinctive function “ .

Cross-strait brethren is right cate diligent in an attempt to. Since go to a travel to had debutted now, do not say other, how delectable to small Tao but congratulate. Let our for the moment be the centre of a circle with Taipei, walk along Taipei city periphery incidentally not far fresh water, Yang Mingshan, 9, will sample with mouth.

Taipei city person search of Lin Ye city is fastfood

Night fair is the assemble ground of culture of food of Taiwan careless root. If think achieve greater ground browses Taipei cate, night fair is a homework that does surely. In night fair with person Lin Ye city the most negative great reputation. Nowadays, pass as a result of the tourist that be attracted much, level falls somewhat. But the friend that did not have been to, experience have not cannot.

Person the cate ground mark of Lin Ye city, head push “ flat bread wraps small cake “ , this can be called person 5 big shop sign of Lin Ye city are fastfood one of, have earthnut, taro, sesame seed, dried meat floss all sorts of sweet salty taste can offer an alternative. Alleged flat bread, knead now everyday namely, with the face skin that rolling pole roll comes out. Small cake is now the brings stuffing face cake that the blast in oily boiler comes out. Put in flat bread, knock with mallet broken, coil, the bag rises, bite, outside soft inside mix crisply take the effect.

Ke young decoct is first civilian the seafood originality arrange that the invention below pinch comes out. Be in order to add the oar of sweet potato pink after water, package is new Ke young, add earthy egg, deserve to go up again Xianggu mushroom miscellaneous 7 miscellaneous of 8 feed makings booth decoct to become cake. Irrigate above have ketchup, what can eat big big bead is soft soft Ke young, glutinous bright.

Still have the sweet chicken platoon of make it of a whole chicken, hold in both hands in the hand, aroma raids a person, do not know to leave an opening from where. Eat a mouth to work, buy a cup of authentic pearl tea with milk again, tea and delicacy suckle perfect collaboration, powdery circle is chewed rise Q and play.

Night fair is general midnight put up the shutters, if you are an a person who goes to bed late. Can go street of clear congee cole, this is to revive actually south road, because sold congee and cole to give a name, be called simply “ clear congee cole a street “ . The youth skips in nocturnal inn enlighten bubble, before dawn can fill to street of clear congee cole, want a bowl of congee, with dishful cole.

On the street “ anonymous child “ it is a person to enrage small shop. Come here to must nod a fascia pachyrhizus congee again complementary with a few fold cole. Congee is to use rice of special local product to be boiled with slow fire sodden, join the bamboo hill pachyrhizus of stripping and slicing and a few rock candy, the faint scent that lets pachyrhizus blends in congee juice properly in. The meat that distribute is extremely delicious, fabaceous Chi green Ke is small oyster added fabaceous Chi to fry, soft suck in slippery mouthfeel full the little taste of fabaceous Chi. Still have vegetable garden egg, 3 cups small, can let you be in sunrise when laugh satiatedly.

Discovered gallinaceous dogmeat a few times this again, dogmeat of a chicken, 3-4 yuan, each chicken does not have bone, some gross, look tone is right still, with will fry gallinaceous piece to add bit of shallot again best, eat eat flesh, suit not to like to spit bone.

Formal now persimmon appears on the market seasonal, delicate persimmon is numerous person love most, but of persimmon incorrect ate law or not little people to bring harm, stomach-ache, calculous, etc. So it is more and more important also that the health of persimmon has a way.   

Lv Li of director of division of nutrition of armed police total hospital says, persimmon can accelerate the oxidation of the alcohol in blood, among them Chan Ning and enzymatic can decompose alcohol, candy measures Gao Han and contain potassium to measure, and many moisture can have diuretic effect, help airframe excretes alcohol. Its rich vitamin C still can enhance hepatic function, rise to protect the action of liver. Organic acid and tannic acid can be promoted digest, quicken alcohol to decompose. Call persimmon so best “ solution yeast for brewing rice wine or fermenting glutinous rice “ beyond the mark not at all. After drunk wine if can eat on two persimmon, still can alleviate the following day have a headache.

Persimmon is delicious, also have profit, but not be everybody suits. Director Lv reminds, persimmon sex is cold, cold to the stomach or for the person that has gastritis, eat persimmon more not only can aggravating illness, return the risk that can increase gastric stone. On the dining table that taking seafood especially, sober up cannot use persimmon more, persimmon is met and seafood happening reaction causes bromatoxism.

To liking to have the person of persimmon, director Lv recommended two delicate cate that make with persimmon, can consider soup of black soya bean of the persimmon that drink a dot, boil the edible after 20 minutes together with persimmon and black soya bean, not only taste is good, still can have the effect that relieves a cough to clear heat. Mix with a few pineapple persimmon is mincing, mix on walnutmeat, currant, candied date or jujube, add white sugar or honey, make wine persimmon, it is the delicate bit on dining table absolutely. Besides sober up, still can remove embellish lung to relieve a cough, filling gas, raise a variety of blood, effect that promote the secretion of saliva or body fluid.