Analytic alimental is safe “ temperature “

The temperature of food is different, taste flavour is big also different. Every kinds of food has a relative safety “ temperature “ , first-rate nutrition can be saved below this temperature, let you gain first-rate taste experience in the instant of edible. Food is mixed in the deposit when saving, have one each oneself most the temperature that suit, below this temperature, alimental storage life is long, retain at the same time first-rate nutrition and mouthfeel.  

Quick frozen food is in – 25 ℃ ~ – between 18 ℃ , the character of quick frozen food will be stabler, if prep above this temperature, the expiration period can shorten accordingly, mouthfeel also can produce change. If the freezer short of in the home – the word of 18 ℃ , after quick frozen food unseals, had better eat as soon as possible, allow easy metamorphism otherwise.  

Optimal safe temperature is fish of fresh fish and shellfish as food – 3 ℃ , here the fish below temperature deteriorates not easily, can assure its delicacy flavour, but want as soon as possible edible. What need reminds is, the fish in freezer cannot be deposited too long, the cold storage temperature of family expenses freezer is commonly – 15 ℃ , optimal also can achieve only – 20 ℃ . And aquatic product, especially fish, in store up temperature is achieved – when 30 ℃ are the following, piscine body organization can produce dehydration or other change, be like crucian carp fish, refrigerate for long, appear easily piscine body acid is defeated, the flesh produces change character, cannot edible.  

The flesh kind the flesh kind, be like pork, beef, should maintain presence – in the environment of 18 ℃ , such but the integrality that better land maintains cellular wall, be helpful for what water divides maintaining. If be in – the cold storage below condition of ℃ of 2 ℃ ~5, the flesh kind can save a week at most.  

Vegetable green vegetable should be in microtherm (not under 0 ℃ ) the environment is saved, if temperature exceeds 40 ℃ , what its contain chlorophyll enzymatic meeting parts chlorophyll and protein and be lost, be like temperature under 0 ℃ , because of,chlorophyll is met again refrigerant and destroy. Chinese cabbage, celery, onion, carrot deposit temperature to be 0 ℃ left and right sides aptly; The optimal temperature that deposits a potato is ℃ of 2 ℃ ~4, temperature crosses tall potato to be able to sprout, affect edible thereby; Cucumber, aubergine, tomato deposit temperature to be ℃ of 7.2 ℃ ~10 aptly between, if temperature is too low,can lose little taste, a serious meeting is cankered; Pumpkin is deposited in 10 ℃ above aptly; Deposit pachyrhizus (yam) optimal temperature is 15 ℃ above, temperature is low, with respect to meeting deadlocked heart cannot edible.  

The temperature of dish cold dish is when 4 ℃ are the following, can present optimal gust; And hot food needs to maintain control in 60 ℃ , taste already goluptious won‘t make nutrient composition prediction of a person‘s luck in a given year overmuch again. Additional, if the condition allows, can put dish freezer to refrigerate 3 minutes reoccupy Lai Chengliang dish, or put dish oven to heat 4 minutes reoccupy will fill hot food, can assure the optimal mouthfeel of dish so. Such commonly doing of the large kitchen of the hotel.  

The temperature of fruit banana the crown of the year is 30 ℃ about, need to drop temperature 13 ℃ to control when save; Of orange save temperature to be ℃ of 4 ℃ ~5; Storage temperature of the apple is – ℃ of 1 ℃ ~4; Mango is ℃ of 10 ℃ ~13; Papaya is 7 ℃ ; Litchi is ℃ of 7 ℃ ~10, litchi is so unsuited put freezer to save.

Posted in instant gold at October 27th, 2010. No Comments.

Holand beans fries slices of fish meat

Do arrange into dish with the fish, need certain cooking skill: Cut bone of slices of fish meat first piece, join unripe pink and egg white souse, cross oil again small fry, can make mouthfeel of slices of fish meat tender slippery, break not easily again sodden. Holand beans quality of a material is fragile tender Qing Dynasty is sweet, fry dish together with slices of fish meat, can foil the flavour with a delicate and delicious cruelly oppress, make dish tastes more clear fragrance is beautiful.  

Cook material (3 people portion) 

Material:  

Grass carp cruelly oppress (434 grams) , Holand beans (200 grams) , green pepper (1) , red any of several hot spice plants (1/3) , ginger (3) , green (1) 

Bloat makings:  

Unripe pink (1 spoon) , salt (1/5 spoon) , rice wine (1 spoon) , the egg is clear (1) 

Sauce:  

Salt (1/5 spoon) , gallinaceous pink (1/3 spoon) , white sugar (1/6 spoon) , white pepper (1/8 spoon) , clear water (3 spoon) 

Condiment:  

Oily (4 spoon) , balm (1/3 spoon) 

Posted in instant gold at September 28th, 2010. No Comments.

The fish of the delicacy that enter water that Xian Xiangsu fries coils

Plan time: 10 minutes

The time that make: 20 minutes

Feed capable person: Mandarin fish fish 50 grams, xianggu mushroom silk 15 grams, silk of winter bamboo shoots 15 grams, silk of any of several hot spice plants of red green variety each 15 grams

Condiment: Salt, pepper, egg white each a few

Raw material buy: Mandarin fish fish can be bought in the free market of agricultural products, xianggu mushroom chooses the flesh aptly thick person for beautiful.

Practice:

Section of fish of 1. mandarin fish, add right amount salt and pepper souse moment to reserve.

2. uses slices of fish meat to coil Xianggu mushroom silk and vegetable silk close, wipe a few egg white to be placed dish in, go up boiler evaporate is ripe can.

Cooking result: The way is very simple, after mastering, can choose other slices of fish meat and vegetable according to individual be fond of.

Characteristic: Including an account is the tweak that lets taste each other are permeated, of cruelly oppress delicious it is an organic whole with vegetable faint scent be in harmony, the flavor after mutual promotion is more satisfactory, than onefold some richer content.

Posted in instant gold at May 25th, 2010. No Comments.

Zhu Yufang sells the store of grilled fish only

Grilled fish 27.8 yuan / jin

Feet bakes long grass carp on charcoal fire ripe, reload dish, the condiments on the lid is mixed above cole, lubricious fragrance completely, with the fish that special knife law cuts, taste without so much scarification, eat more easily.

Is Beijing popular this year what to eat? Most person can say: The wing that bake, grilled fish. See home of numerous grilled fish inn-keeper explode can know this is welcome completely degree.

Of grilled fish make a law come from Sichuan as it is said, zhu Yufang‘s grilled fish draw materials of raw ingredient of former juice at Chongqing. Of grilled fish making a way is to choose an one ruler how long grass carp, clear clean, from booth wearing is made the same score to be baked to charcoal fire after the sliver intermediate to 8 minutes ripe; Make the same score the fish again put at special rectangle to make the same score a bottom to grow dish inside, join fry all sorts of condiments that make and dish, can go up desk. Continue to growing at the same time dish fall to heat equably, need fish less completely ripe can eat, and long dish inside the juice of condiments and fish continues braise is worn those cole, waited for tasty less to also can eat.

Hot food of Zhu Yufang has a kind only, it is grilled fish, merchant says because grilled fish is the gold-lettered signboard inside inn,this is, cannot do absolutely so was bungled, look reach the serious interest of merchant. Although grilled fish has a kind only, but flavour is different however, have hemp hot taste, fabaceous Chi taste and taste of bubble any of several hot spice plants. The fish is baked after coming out, put dish, the condiments on the lid is different, the taste with hot hemp is the model of Sichuan, condiments is fried by Chinese prickly ash, chili, earthnut and condiment of other secret recipe make, the area in hemp is hot, hot in appearing again sweet, make cruelly oppress very sapid, it is the most welcome taste in inn. Taste of bubble any of several hot spice plants is any of several hot spice plants of the bubble on the lid, the acerbity hot mouthfeel of bubble any of several hot spice plants also very tasty, special go with rice. And fabaceous Chi taste is Chi of the beans on the lid, scallion and sauce makings fry the condiments that make, utmost ground developed the Xian Xiang of the Xian Hedou Chi of cruelly oppress, suit to cannot have hot person.

Grilled fish is special get lady reception, cruelly oppress is original healthy low fat, and still have hairdressing effect, especially the barbecue store with grilled fish other unlike always is foul atomsphere, smoke flavour lets a person do not have good appetite not only and can touch go up in the dress. Zhu Yufang‘s air is fresh, environmental warmth, the everywhere on the wall in inn can see the brief note that the guest leaves, have a meal read will be gotten amusedly very.

Posted in instant gold at May 24th, 2010. No Comments.

Eat and drink 8 issues of Beijing are the most popular

Be in Beijing in such big city, behavior of any a kind of spending can be influence of popular trend place, it is headgear of bag of shoe of those fashionable industries, dress not only, be affected by popular trend, still have can settle group of cate of dress warmly and ear one‘s fill, contented appetitive.

Beijing is big, peking Man is much, go up in the level of cate so, what expression comes out is good-tempered magnanimous and chief condition. In Beijing you can find what the popularity 78 years ago passes to eat feed, special house old client is filled with these cate that experienced superior bad discard as before the door; Also have the block of those concentration that feed four of course, the scale that feed inn is not large, will follow suit all the time for years do feed now those who show popularity is delicate, also can block a scope of operation alone, the most important of course is, be in Beijing, without giving thought to once or what does popularity eat now, you always can find you to like that dish of eating course.

Deadbeat people deep-set fish happy group

Peking Man eats a law to be pursued assiduously to the pattern of all sorts of fish should begin from the water fish that boil actually. And the water fish that boil lets Sichuan person be solved least of all in the popularity of Beijing, do hot satisfy a craving, hemp of Chinese prickly ash is sweet, became the popular cate of Peking Man actually. After wherefrom all sorts of following of hot relevant, the dish that matters with the fish became popular: Black river fish, with the grilled fish that hemp hot taste gives priority to, resemble the boiling fish of chaffy dish waiting a moment a bit. Peking Man was exceeded to the pursuit of piscine practice and taste later hemp and hot, begin to go after delicious, raw ingredient, the fish that had other taste again then can choose, then grilled fish of acerbity Shang Yu, element colour emerges again was in we feed a bound in the center. 2008, the piscine happy group of Beijing still shows the state that reveals contention of a hundred schools of thought, although hemp hot trend has,add without decrease, other taste still is put in position in happy in the fish also group, beijing is quite big, the person that is in Beijing is quite much, the piscine happy group of Beijing is quite quite rich, diverse.

Compound

Address: Ground of the city zone installs the gate on the west on the west ave 119 (hospital of the sea before restful ave on)

Boiling fish countryside

Address: Date of 1-1 of road of north of put oneself in another‘s position of sunny region industry

Hemp hot temptation

Address: The ave inside Ou Anan door faces Xuan Wu 81 (dish on bazaar of 100 new centuries)

Posted in instant gold at May 18th, 2010. No Comments.

Soup of slices of fish meat of egg of skin of pure and fresh caraway

Soup of slices of fish meat of caraway skin egg

Characteristic

Clear heat is alexipharmic, moist beautiful skin

Material

Slices of fish meat (grouper) egg of 125 grams, skin 3, caraway 70 grams

Flavoring

Salt is right amount

Course of action

1 wash caraway bubble water clean.

2 leather egg hull hind cuts 4 every to reserve.

3 in putting leather egg, caraway water, with in slow fire boils 10 minutes, wait for fragrance to come out.

4 in putting slices of fish meat bowl, thoroughly cook, add salt to flavor again can.

Function

Distinct benefit, clear heat, fall fire, eliminate exhaustion

Tips

Caraway is one of main material in this soup, be not use those who add fragrance only. Egg of skin of other external use mixes on medicable mouth crevasse cracks bean curd, external use: Direct daub at affected part, quarrel is weather-shack shape can cicatrization with each passing day; To be taken orally: One day eats on one pannikin (bowl) , when the symptom that can improve mouth crevasse suffering, mouth to do glossal dry.

Handle time 23 minutes

2 minutes of → wash bubble water 3 minutes → cuts 1 minute of → to boil 15 minutes → flavors 1 minute → fills a bowl 1 minute

Posted in instant gold at May 7th, 2010. No Comments.

Dish of 4 originality bean curd

This feeds bean curd blindly material itself nutrition rich, flavour is delicious, slippery tender mouthfeel makes a lot of people right its addiction, a lot of chef can come to those who replace a tradition feed material to have reset, creative work with it, 4 the following dish arrive from originality flavour is very outstanding, even if be opposite before you their detest, after been taste, you fall in love with them likely!

Melon mudfish bean curd 18 yuan

Be together cruelly oppress and bean curd agitate, there was the taste of thick delicacy in the bean curd after evaporate is ripe. The flavour makings modulation such as pink of yellow curry powder, chicken is joined in pumpkin mud, the fish highlights flavour of fish and shellfish as food on bean curd. This dish must take the advantage of hot ability to experience bean curd to slip the little taste of tender mouthfeel and fish.

Start meaning index ★ of ★ ★ ★

Delicate index ★ of ★ ★ ★

Posted in instant gold at May 1st, 2010. No Comments.

Follow an expert to learn “ order dishes “

The edge eats Bian Kan

The meal of the dining room is machine-made, cross oil to be stewed again first, insipid, to pacify sad stomach, we lie between 3 difference 5 smooth go out “ improve “ . Today old A “ hijack “ , he is dietetics expert, study to food nutrition the talk is very late, we think “ have a meal to popularize nutrient knowledge incidentally “ .

We order dishes the right gives him, he is laughing to say, “Our principle is ‘ eat health ‘ , feed with 4 kinds

Content gives priority to: Vegetable, fish, fungus, bean products kind “ . “Agree “ . Our all with one voice. Nod cold dish first. Somebody suggests to nod balsam pear “ relieve inflammation or internal heat “ , somebody wants to eat agaric “ clear lung “ , most woman view wants acerbity hot cucumber “ hold concurrently tastily reduce weight “ , he is integrated the opinion nodded everybody “ mix greatly dish “ . He says, “It is vegetable contains a lot ofcellulose and chlorophyll, promote digest; 2 it is dish of cold and dressed with sause adipose content is low, advantageous and healthy; 3 it is vegetable character differs each, some be good at lienal filling kidney, some enriching the blood beneficial is angry, be like celery, violet wild cabbage, mustard, spinach, green pepper, tomato, cucumber, turnip, gill fungus kind, potato kind, legume, food grains other than wheat and rice. These vegetable are helpful for eliminating the freedom inside human body base, can promote gastric bowel peristalsis, a few toxicant that make animal albumen arises in place of the metabolization inside body are qualitative as soon as possible eduction. A variety of vegetable combination can absorb rich vitamin, calcic, phosphor, iron, achieve balanced nutrition. Achieve balanced nutrition..

What entree nods is a fish. “The fish contains a lot ofrich protein, nutrition is rich. The flesh fiber of cruelly oppress is finer, the texture that organizes protein is soft moisture content is more, the flesh is qualitative delicate, easy humanness body is absorbed use. Make an on-the-spot investigation according to the scientist, the Eskimo that lives in the Arctic circle is global coronary heart disease and the nation that have cancer minimum, eat a fish to concern all the year round from of old with them. Fish fat has a kind of not saturated fatty acid in fat, be helpful for liver ill patient absorbing use and can prevent low density cholesterol to be in hemal deposit, prevent the happening of atheroma disease and coronary heart disease. “ his explanation says.

“Where is practice? “ he suggests to steam or boiled in clear soup: Relative to low fat. He says “ boil fries decoct blast, sweet hot crisp to need a large number of oil, by feed of reasonable nutrition demand medium adipose content should not exceed 30 grams, include cooking oil and food raw material in the center adipose. Cafeteria does a dish to exceed this number far now. Cafeteria does a dish to exceed this number far now..

Bean products kind of the dot is “ Bao of bean curd of young soya bean “ , this is a flavour pretty good delicate dish. The advantage of legume need not say, can fill already calcium still can offer high grade albumen, say to should absorb 50 grams to control bean products everyday each on the newspaper.

Posted in instant gold at April 5th, 2010. No Comments.

The society does fish of good braise in soy sauce piece

Nowadays, the person that likes to have a fish is increasing,

Fish nutrition is rich, flavour is delicious, its nutrition overbalance is other the flesh kind, and have a variety of health care effect.

The vitamin with rich protein, indispensible human body and microelement are contained not only in cruelly oppress, still contain a variety of not saturated fatty acid, can prevent cholesterol to be in charge of mural deposit in blood, often eat piscine food, have profit very much to disease of heart and vessels of prevention and cure.

Not saturated fatty acid still can affect the formation of cerebral phosphatide. Cerebral phosphatide is to preserve cerebrum nerve cell one of important matter of normal function. Because this is teenage,should eat more with the old person a few, children can enhance memory, improve study efficiency. Old people is ameliorable senile domentia of brain function, precaution.

Eat healthily to let family, be about to learn to had burned each fish, ensure nutrient become reconciled tastes! !

Posted in instant gold at March 31st, 2010. No Comments.

Dawdler good news: Cod of 5 minutes of microwave oven

I what come from an abundant place, all the time since still like to have fresh water fish. Forest favore sea fish however, because he is a seaside,be brought up first, 2 coming is him fish bone ill will a river is much, taste troublesome. This dawdler. Delicious nevertheless fresh water fish is really in order to prick much and celebrated, no matter be,hold 貴 high to be like saury or be like crucian carp fish usually. And fresh water fish must new ability is delicious, from buy butcher to arrive again next boiler, time is shorter flavour is more delicious. Be in Beijing this is metropolitan, supermarket and food market are very remote, the job clinking busy, wanting to have fish of crucian carp of a dish of boiled in clear soup is a very extravagant thing unexpectedly sometimes. So we make the same score what eat constantly, be sea fish instead, especially cod.

Feel the cod is the favour content of modern really occasionally, price is not expensive also, go to a supermarket buying on a few past refrigerator throw in refrigerant ark, defrost is taken when wanting to eat, or evaporate or bake or decoct or blast all appropriate, convenient substantial. Its nutrient value extremely tall, low adipose, high protein, the flesh is qualitative thick, thorn is little, kids has very appropriate, and flavour is not poor still also.

The practice of the cod is very much, what I like most is cod of this 5 minutes of microwave oven, because be extremely simple really, feel embarrassed simply to me introduce its practice. This dish sees in the in authoress of a Taiwan essay a few years ago, I reformed slightly, make the fascia food of my home. In the times of this fast rhythm, occasionally, simple also not be evildoing.

Posted in instant gold at March 28th, 2010. No Comments.