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The temperature of food is different, taste flavour is big also different. Every kinds of food has a relative safety “ temperature “ , first-rate nutrition can be saved below this temperature, let you gain first-rate taste experience in the instant of edible. Food is mixed in the deposit when saving, have one each oneself most the temperature that suit, below this temperature, alimental storage life is long, retain at the same time first-rate nutrition and mouthfeel.  

Quick frozen food is in – 25 ℃ ~ – between 18 ℃ , the character of quick frozen food will be stabler, if prep above this temperature, the expiration period can shorten accordingly, mouthfeel also can produce change. If the freezer short of in the home – the word of 18 ℃ , after quick frozen food unseals, had better eat as soon as possible, allow easy metamorphism otherwise.  

Optimal safe temperature is fish of fresh fish and shellfish as food – 3 ℃ , here the fish below temperature deteriorates not easily, can assure its delicacy flavour, but want as soon as possible edible. What need reminds is, the fish in freezer cannot be deposited too long, the cold storage temperature of family expenses freezer is commonly – 15 ℃ , optimal also can achieve only – 20 ℃ . And aquatic product, especially fish, in store up temperature is achieved – when 30 ℃ are the following, piscine body organization can produce dehydration or other change, be like crucian carp fish, refrigerate for long, appear easily piscine body acid is defeated, the flesh produces change character, cannot edible.  

The flesh kind the flesh kind, be like pork, beef, should maintain presence – in the environment of 18 ℃ , such but the integrality that better land maintains cellular wall, be helpful for what water divides maintaining. If be in – the cold storage below condition of ℃ of 2 ℃ ~5, the flesh kind can save a week at most.  

Vegetable green vegetable should be in microtherm (not under 0 ℃ ) the environment is saved, if temperature exceeds 40 ℃ , what its contain chlorophyll enzymatic meeting parts chlorophyll and protein and be lost, be like temperature under 0 ℃ , because of,chlorophyll is met again refrigerant and destroy. Chinese cabbage, celery, onion, carrot deposit temperature to be 0 ℃ left and right sides aptly; The optimal temperature that deposits a potato is ℃ of 2 ℃ ~4, temperature crosses tall potato to be able to sprout, affect edible thereby; Cucumber, aubergine, tomato deposit temperature to be ℃ of 7.2 ℃ ~10 aptly between, if temperature is too low,can lose little taste, a serious meeting is cankered; Pumpkin is deposited in 10 ℃ above aptly; Deposit pachyrhizus (yam) optimal temperature is 15 ℃ above, temperature is low, with respect to meeting deadlocked heart cannot edible.  

The temperature of dish cold dish is when 4 ℃ are the following, can present optimal gust; And hot food needs to maintain control in 60 ℃ , taste already goluptious won‘t make nutrient composition prediction of a person‘s luck in a given year overmuch again. Additional, if the condition allows, can put dish freezer to refrigerate 3 minutes reoccupy Lai Chengliang dish, or put dish oven to heat 4 minutes reoccupy will fill hot food, can assure the optimal mouthfeel of dish so. Such commonly doing of the large kitchen of the hotel.  

The temperature of fruit banana the crown of the year is 30 ℃ about, need to drop temperature 13 ℃ to control when save; Of orange save temperature to be ℃ of 4 ℃ ~5; Storage temperature of the apple is – ℃ of 1 ℃ ~4; Mango is ℃ of 10 ℃ ~13; Papaya is 7 ℃ ; Litchi is ℃ of 7 ℃ ~10, litchi is so unsuited put freezer to save.

The fried dish pours oil first, this is the first step that the person that all wanting that learn culinary art needs to understand. Wait for oil to be burned 78 into heat, again dish or the flesh is fried into the stir-fry before stewing in boiler, fry the food that give to taste so talent is welcome.  

Actually, the edible plant that modern technology deep treatment comes out is oily, for instance peanut oil, soybean oil, heat is burned first before suiting to enter boiler in dish not quite.  

Committee member of countrywide the Chinese People‘s Political Consultative Conference, China Professor Meng Jinling says university of middle peasant course of study: Fried dish from the start need not heat up oil first, the edible vegetable oil that safety amounts to mark can be eaten raw, one heat can heat up nutrient material.  

Peanut oil is digested easily, contain beneficial to human body not saturated fatty acid 80% above, can make the cholesterol inside human body is decomposed outside giving put oneself in another‘s position side by side for biliary acid, reduce cholesterol content thereby. E of the wheat embryo phenol in peanut oil, lecithin, vitamin, choline still can prevent skin ageing, protect hemal wall, prevent arteriosclerosis and coronary heart disease, improve the memory of person head. But these nurture are qualitative, burn through heating ripe, basically was burned to do not have. Soybean oil also is such, it contains larger vitamin E, D and rich lecithin, other is of all kinds the plant is oily, have effect of a few Medical Protection more or less, but these advantage courses are burned, those who remain basically is to pass oxide and adipose, instead heighten hematic fat.  

This is why a lot of people feel bemused now: Why to have even vegetable oil much, also meet hematic fat is tall.  

The fried dish pours oil to still a malpractice holds dosage very hard namely first, eat easily much. More what is more,the rather that, stay in the black be soiled that fries boiler to go up fat it is the harmful material that causes cancer.  

Meng Jiao gives a proposal, the fried dish poured oily habit to should change first, with oil more be a kind “ adorn “ . After dish gives boiler or before giving boiler, put a few oily. The truth of this and dish of cold and dressed with sause is same, actually oily itself has sweet smell, just need to change our cooking to be used to.

Do arrange into dish with the fish, need certain cooking skill: Cut bone of slices of fish meat first piece, join unripe pink and egg white souse, cross oil again small fry, can make mouthfeel of slices of fish meat tender slippery, break not easily again sodden. Holand beans quality of a material is fragile tender Qing Dynasty is sweet, fry dish together with slices of fish meat, can foil the flavour with a delicate and delicious cruelly oppress, make dish tastes more clear fragrance is beautiful.  

Cook material (3 people portion) 

Material:  

Grass carp cruelly oppress (434 grams) , Holand beans (200 grams) , green pepper (1) , red any of several hot spice plants (1/3) , ginger (3) , green (1) 

Bloat makings:  

Unripe pink (1 spoon) , salt (1/5 spoon) , rice wine (1 spoon) , the egg is clear (1) 

Sauce:  

Salt (1/5 spoon) , gallinaceous pink (1/3 spoon) , white sugar (1/6 spoon) , white pepper (1/8 spoon) , clear water (3 spoon) 

Condiment:  

Oily (4 spoon) , balm (1/3 spoon) 

Small grass is green, flower left, cotton-padded clothes was taken off, spring came really. April, it is Beijing general “ Chun Nuanhua leaves “ the time that 4 words expression gets incisively and vividly, while our body enjoys sunshine, our eye to enjoy green, did not forget the taste bud that lets us also enjoys spring together.  

The filar silk the awaken of spring in Liu Jiaxiang cate 

Enter spring, certain little not taste raise of a few pure and fresh the Huaihe River dish. Send the Liu Jiaxiang of city of source Yu Hang, after reforming through confluence, the flavour of dish of raise of the Huaihe River suits the appetite of capital deadbeat more. Chicken broth boils dry silk, say again “ boil dry silk greatly “ . Its knife labor demand is very careful, “Knife of a mythical bird like the phoenix should an ancient sacrificial utensil, the scrape fallings thick and fast “ , work in vain together, chef classics is machined but piece become 18, the dry silk that cuts not only orderly, even, and its degree of finish cannot exceed match lever. Taste of bean curd dry itself is very small, want tasty, indispensible the gallinaceous juice that uses flavor bright alcohol, the bright fragrance of a variety of spice passes cook, compound in bean curd dry silk. This dish is given priority to with doing silk, chicken silk, dry silk is white, adscititious fresh shrimp meat, compose with all sorts of burden, call assorted to do silk, colour is beautiful, taste tastily appetizing, unusual precious is beautiful. Dish of other distinguishing feature, emperor of head of fish of sauce any of several hot spice plants, distant joins crab seed to heat boiling water of chop of bean curd, mustard orchid, also be path the awaken of spring abundant.  

Address: The ave austral ZhongGuanCun 18 

Mushroom of hill of potherb of Jin Fengzhuang garden tries spring dish 

Jinfeng‘s manorial door face is not big, go in ability to discover very the tall home courtyard that resembles Shanxi, the bright red lantern of the model is hanged high. Toward in go, it is a courtyard, there are 12 caldrons inside, live fish of stew of the ovine scorpion that stewing Shanxi gust, old vinegar… before standing in every caldron, fragrance is tangy, wish each dish comes to a dish, but ten million wants to keep back, because the food amount here is very large, enough 45 people eat.  

Vernal potherb or dawdle quality of a material are fresh, the liver mosses mushroom of 5 hill let other bacterium dish lose scent, look produced the liver mosses mushroom from Buddhist bethel to also have clever energy of life. The big iron pot that elsewhere sees very hard stews the one big characteristic that dish is here, the beefsteak cake that boil is dish of the top of a kitchen range, food of the top of a kitchen range is the most special is bowl of that big iron of course, machine the desk on good raw material end, the edge boils an edge to eat, of warm. Beef pork is qualitative fresh and tender, first-rate chew, the smell of soup is very sweet thick, can rinse dish, when eating, do not need to dip in any condiment are very sweet also! Braise dish is the dish that contains Shanxi place distinguishing feature apparently. Alleged braise dish, all sorts of raw material are put to be boiled together in past boiler namely, the noodles made from bean or sweet potato starch inside, come over from Shanxi carry. Glittering and translucent get rid of appears this noodles made from bean or sweet potato starch, tenacity is dye-in-the-wood. Still bolus of bean curd, flesh, Chinese cabbage is waited a moment. The soy of a few was put inside, flavour is very delicious. Enter backyard, between the package that 5 take a kitchen, besides can welcome a visitor besides, yi Ke cooks, resemble an other people. It is good that enthusiastic hutch woman has skill not only hutch art, still have a pair of nice voice, if the guest asks, they still can sing ditty of on one paragraph of folk, for deadbeat add to the fun.  

Address: Station of iron of city of the operatic circle that tell a state is forward 300 meters of ways are wrong

Mention France, perhaps somebody can remember sweet a pavilion or house on a terrace immediately beautiful the image of garment sweet hair on the temples that sheds a highway to go up, the romantic love on new bridge… but if you understand France really, that nature won‘t miss that to be like the delicate French cate like artwork. A tunnel and romantic French big eat is to be worth you to spend time whole situation to throw, savour slowly.  

French cate experienced what catch a meal from the hand “ pretty barren “ so called cate goes to pure and famed nowadays far and near, lineal France big eat below condition, nowadays delicate cate of the French and have dinner means, can‘t help can letting a person remember Ke Laide of ・ of manage Cha De graceful finger indelicacy drips come out string together string of note, romantic and meaningful, make you sufficient appreciate French big eat to send out the artistic emotional appeal that fragrance.  

Goose liver sauce 

In France, can wear formal ceremonial robe or dress, enjoy pure and lineal France big eat, also can be inside the dining-room of taste of general in a popular style, sip the grape vintage wine with sweet full-bodied alcohol, enjoy goose liver sauce, langouste… postprandial desert, the world that cannot miss more is delicate.  

Actually, the France that must not enjoy this tunnel to French ability certainly is delicate, be in Guangzhou, have by law book advocate the office of Western-style food of love Lisai France that hutch Mr Huang Dawei runs, be located in Pearl River guesthouse 23 buildings, it is dining-room of scene of view of a circle. Ailisai faces Pearl River and 2 sand island, pearl River water and cross-strait landscape hand in photograph reflect, activity is united in wedlock, “See Pearl River by day, night sees light “ , more have dinner atmosphere added a few minutes of romance. Dining-room whole is decorated with white and aureate give priority to, delicate tableware, the royal desk and chair of copy Napoleon period, on the wall “ Napolun asks for battle Europe “ , “ of Venus be born “ , “ creation Adam “ , “ beautiful amount to with goose “ wait for world name to draw, the general art that is not far-fetched dress the facade of a shop absolutely hangs a picture, concealed surpasses the luxuriant and costly air of palace like Parisian every Er.  

French Zhi person sweetgrass snail 

The characteristic of French dish is to choose makings is extensive, with material is new, flavor is delicious, of exquisite color, sweet, flavour, form cooperate, beautiful type breed is various. Ailisai basically runs French palace big food (about 280 yuan / ) with French masses Western-style food (about 100 yuan / ) . Palace banquet by descendent palace the MR.DENIS of hutch art advocate manage, he comes from the MASTERCOOKER that makes food technically for noble and distinguished personages.  

Altogether of banquet of complete set palace has type of 12-15 path dish, menu is matched personally by MR.DENIS, with makings is rare, sauce is distinctive, delicious still have interesting historical literary quotation. Have dinner time needs 3 to 5 hours, deserve to be put on the ice with the fruit that moves especially during, peptic, without full abdomen feeling. Later resumptive fall one round to sample. The dish type of article introduction is only among them one fraction.  

To assure the character of dish, palace banquet insists to do what French tradition dish uses newest delicacy to feed capable person, so menu is accepting the meeting after booking to be affirmed by large kitchen the fax gives fete the person again. Every more than 1000 yuan, supply in the late evening only, be restricted everyday 20.

Farmhouse dish “ thick food energy is done “ , its sweet, thick, bright characteristic is the commend that feed the home, “Had fed return ruminate “ . In recent years Fosan many farmhouse food shops emerge as the times require, wait like wineshop of bridge of soup of eat of lane of gong bay cate, head, Buddha. Among them lane of gong bay cate is the farmhouse dish with the Hakkas is given priority to, wait like potherb of characteristic beard chicken, home town; Hind both criterion with south time suitable home town dish is given priority to.

Meat or fish is gotten exalted

Chicken of beard of 焗 of electric meal Bao

Enter lane of gong bay cate, see various farmhouse feed capable person, pachyrhizus, Chinese cabbage doing, taro. A platoon in inn fumes black woodiness desk and chair to be blown head on come gust of a farmhouse, let a person pause feeling is relaxed, cozy. The raw material of farmhouse dish nothing more than the chicken that the home raises, duck, goose, green vegetables, turnip, but cultured is “ thick food energy is done “ .

The meat dishes with the most exalted lane of gong bay cate is “ chicken “ . But the common chicken with general blame, be included Guangdong to save however “ 8 names chicken “ one of “ chicken of dragon door beard “ . Beard chicken is growing Huang Mao, yellow foot, yellow mouth, chin still has a handful beard all right, say again “ chicken of 3 yellow beard “ . Its bosom short, flesh is thick, fat and horizontal stroke of wide, body, foot is tender oil of slippery, end is enough and not be bored with.

“Cantonese likes to eat to cut chicken in vain, but beard chicken is appropriate evaporate 焗, fragrance is more full-bodied. “ inn boss Mr Zou says, “We use chicken of beard of 焗 of evaporate of cooking of electric meal Bao. The advantage of electric meal Bao is the elite of chicken of better land reservation, former juice raw ingredient, fragrance of not easy divulge. “ as expected, “Did not see chicken hears chicken sweet “ , before the chicken that dishful evaporate 焗 comes out has not carried table, wave far blast a chicken is sweet.

Firm end of dish waiting for porcelain is put on the desk, after a polite word, everybody removes chopsticks together together to cast to chicken piece. Taste, skin of sensory beard chicken a bit clear opening of pliable but strong, the flesh slips not continous, bone soft muscle is fragile, color, sweet, flavour, beautiful completely. Look, fosan person mouth is again sly, also won‘t defy this dish “ chicken of 焗 of electric meal Bao “ .

Fire of Olympic Games emperor is being delivered in home, touch inaccessibly on this grand occasion, even if is he also wants to answer in home DIY do sth for the occasion, do blindly the most current Olympic Games course! The practice of this dish and stuff are very simple, finished product is type of sweet mouth dish, go with wine sends meal two-phase appropriate, make sure child husband has laughing. Have now ask Mr. Sun spot to teach a way!

Condiment: Pink of salt, chicken, sesame oil, pepper.

In August, should be the gold month that Beijing meal consumes.

From arrive greatly little dining room, arrive to feed inn Western-styly from Chinese style, arrive from boreal city south of the city feed a market, provoke type variously without exert of an other place, beg only before gold month comes, again sprint, let oneself the position in meal market is a few firmer again a few firmer.

Traditional, it is the fortune with every every district, the most precious industry, the meal of Beijing is same also. The old name of the capital, each have a paragraph of story to be able to be recounted, it is OK that every dish has respective taste comment on. Before gold month, old name is unwilling also at “ rest on one‘s laurels “ , innovate in actively, choose new course, also add the modernest Fusion element; Open new store, increase the amount of semicolon, in order to achieve balanced distributing, the management purpose that whole town enclothes.

Sprint provokes type: Traditional innovation

Feed a delegate: Cheap lane langouste and roast duck are the same as brightness

Had entered national stage the stew furnace roast duck of immaterial culture bequest, its earliest Beijing originator — “ cheap lane “ found Yuyongle 14 years, be in Beijing in all old names, it is a the history is the longest.

Recently, cheap lane inn of the 8th when in southwest 4 annulus opened it straight battalion — cheap lane feeds government office (culture experiences inn) , and amid established museum of craft of stew furnace roast duck, do one‘s best carries forward the tradition.

And on the other hand, cheap lane is trying new work ceaselessly again, will new group introduces old store, undertake the tradition innovatory.

Above all, taste in each dish, quite a few introduces on the dress of adornment, service and personnel “ culture “ and “ vogue “ element. Additional, dish tastes a respect to be fastened besides the core dish that continues to run cheap lane “ Lu Cai “ and “ stew furnace roast duck “ outside, more beg to cater to broad consumption new, begged strange consumptive psychology to introduce numerous new course is tasted and new course is. Resemble holding a performance and novelty concurrently to feed capable person “ beautiful type iron plate “ , with makings exquisite “ dish of another name for Guangdong Province “ , of hemp hot stimulation “ plain dish “ etc. And daily metropolis will a variety of fresh seafood is airborne to inn, offer client alternative.

Address: Abundant stage area is southwest edifice of the spark austral 4 annulus Fu Fengqiao 2

Reshipment practice, change the appearance, expand manage, these are only store ego appreciates commonly used method. According to the characteristic of meal market, the management cycle of a dining-room is 5 years, passed 5 years, want to just try to change, change decorate, change dish to taste, the purpose has only, continue to have the favour of consumer, continuance is new the faithfulness of old guest is spent, with “ change oneself “ should of meal market “ 10 thousand change “ .

Iceberg arctic potherb is sweet

Material: Brake dish 200~250 is overcome, arctic shellfish 100 grams.

Condiment: Candy of oil of pink of essence of salt, chicken, mashed garlic, Chinese prickly ash, a few.

Practice: 1, sliver of tangent plane of will arctic Bei Congheng, abluent, put the bright in boiled water ripe, scoop, put immerse in cold water. 2, shellfish of fish out arctic, accuse to do moisture, the flavoring on in order to mixes divide evenly, place dish. 3, brake dish abluent, cut 1~2 inch long paragraph, flying water, put cold water too cool, accuse to do moisture, add afore-mentioned condiment to mix divide evenly, install dish can.

Tips: Brake dish can change other northeast potherb, in each big supermarket all has sale.

Characteristic: Arctic shellfish and green vegetables are tie-in, promote the value of potherb, also make originally the potherb mouthfeel of few mouth is rich, and arctic shellfish is withy, whole dish has the faint scent of the Xian Xianghe potherb of seafood, gust beautiful.

Boiler bag flesh is a northeaster flavour dish, be about to section of pig tenderloin flesh bloats tasty, wrap on blast of the boiler below scamper oar is scooped to golden color, issue boiler to mix again fry tick off Gorgon euryale to be become namely. The colour and lustre that become dish is golden, outside crisp in tender, acid is sweet goluptious, suit summer very much edible.