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Colour and lustre is bright-coloured, garlic is sweet tangy, the mainest is to use condense gallinaceous juice, taste is good. Suffer from excessive internal heat is fierce recently, voice agnail, investigate its reason or chili do not leave an opening, can bear only bore. Have chili less, with delicate give priority to.

Flavoring: Salt, condense gallinaceous juice, blend oil

What require data: Bean curd. . . . . .200 overcomes prawn. . . . . .200 captures piece of Pi county beans. . . . . .45 overcomes pink of Chinese prickly ash. . . . . .5 overcomes chili pink. . . . . .5 overcomes cooking wine. . . . . .5 overcomes salt. . . . . . A few is unripe smoke. . . . . .5 overcomes water starch. . . . . .15 overcomes Xian Shang. . . . . .100 overcomes dry chili. . . . . . A few

With makings:

1: Garlic of ginger of beef, onion, green chili, green;

2: Salt, unripe smoke, each a few moves mature vinegar, cooking wine, brown sugar, black pepper, water into juice;

3: Oily, dry starch (too whitening) .

A lot of people are paring after orange skin, the habit throws away orange skin need not, such doing very regrettablly. Orange not only bovril lush, souse of orange Pi Yike rises do cole, issueing congee go with wine to not less than is the good food of flavour economy material benefit,

Raw material:

Skin of fresh Huang Jie, chili, garlic, ginger

Flavoring:

Salt, candy, yellow rice or millet wine, thick broad-bean sauce, sesame oil

Practice:

1, fresh orange skin cuts into shreds, chili, garlic, ginger is cut broken. Orange skin silk uses boiled water bubble night (if orange skin is much much bubble some time) , of purify orange skin agonized.

2, good bubble orange skin squeezes dry moisture (cannot too squeeze forcibly, can squeeze orange skin otherwise sodden) , wash with cool boiled water then, squeeze orange skin water again.

3, hold orange skin silk, chili and garlic ginger end with a bowl big, mix next on divide evenly of agitate of salt, candy, yellow rice or millet wine, thick broad-bean sauce, drench finally on its tasty such as sesame oil quiet place.

4, the vitreous bottle that can look for cole of a few original outfit will install orange skin silk, impaction orange skin builds firm top. Put freezer, want to eat at any time at any time.

Do you know? Some you do not love to eat or had never thought of eatable thing just is treasure actually. Informal lose desertioned the nutrient in the body ~

Leaf of chili leaf chili contains rich calcium qualitative, carotene, a variety of vitamins and other nurture are qualitative, its flavour Gan Tian is fresh and tender, mouthfeel is very good. Can make food alone already, yi Ke and flesh kind fry together, still can boil boiling water. Often feed chili leaf to be able to have drive cold warm stomach, filling liver the action of bright eye, hairdressing reducing weight. Additional, right amount eat chili Xie Hai to be able to promote gastric juice to secrete, stomachic, apply to a stomach weak, dyspeptic, flatus, stomach is cold painful etc.

Pearl eye pearl eye, especially the Wei pearl eye of tuna division, contain quite rich 22 carbon 6 Xi are acerbity (DHA) and 20 carbon 5 Xi are acerbity (the not saturated fatty acid such as EPA) . This kind of natural material can enhance cerebrum memory and thinking ability, have profit greatly to preventing a variety of diseases such as heighten of memory decline, cholesterol, hypertension.