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Be eaten together with rice or bread of delicate Western-style food: Vegetable is baked string

Chili, onion is baked string

Vegetable nutrition cannot be underestimated, vegetable is contained a lot ofa variety of vitamins and mineral microelement and relevant phytochemistry material, enzymatic etc is effective antioxidant, so vegetable is the healthy food of low candy, low salt, low fat not only, return the can effective harm that reduces an environment to pollute pair of human body at the same time, at the same time vegetable still has the precautionary effect of all sorts of pair of diseases. Go up because of the table of this summer how cannot little vegetable. The vegetable of gust is baked string, already nutrition can let you pass sufficient barbecue strong interest again!

Candy, protein and the nutrient composition such as all sorts of inorganic salt, vitamin are contained to have certain effect to airframe metabolization in onion, better land adjusts nerve, increase memory, its volatilize composition also has stronger exciting appetite, side aid digestion, promote absorb wait for a function. What contain 2 Xi propyl 2 sulfide and garlic ammonia acid, the cholesterol in also can reducing blood and glycerine 3 fat content, can rise to prevent hemal and sclerotic action thereby.

In August, should be the gold month that Beijing meal consumes.

From arrive greatly little dining room, arrive to feed inn Western-styly from Chinese style, arrive from boreal city south of the city feed a market, provoke type variously without exert of an other place, beg only before gold month comes, again sprint, let oneself the position in meal market is a few firmer again a few firmer.

Traditional, it is the fortune with every every district, the most precious industry, the meal of Beijing is same also. The old name of the capital, each have a paragraph of story to be able to be recounted, it is OK that every dish has respective taste comment on. Before gold month, old name is unwilling also at “ rest on one‘s laurels “ , innovate in actively, choose new course, also add the modernest Fusion element; Open new store, increase the amount of semicolon, in order to achieve balanced distributing, the management purpose that whole town enclothes.

Sprint provokes type: Traditional innovation

Feed a delegate: Cheap lane langouste and roast duck are the same as brightness

Had entered national stage the stew furnace roast duck of immaterial culture bequest, its earliest Beijing originator — “ cheap lane “ found Yuyongle 14 years, be in Beijing in all old names, it is a the history is the longest.

Recently, cheap lane inn of the 8th when in southwest 4 annulus opened it straight battalion — cheap lane feeds government office (culture experiences inn) , and amid established museum of craft of stew furnace roast duck, do one‘s best carries forward the tradition.

And on the other hand, cheap lane is trying new work ceaselessly again, will new group introduces old store, undertake the tradition innovatory.

Above all, taste in each dish, quite a few introduces on the dress of adornment, service and personnel “ culture “ and “ vogue “ element. Additional, dish tastes a respect to be fastened besides the core dish that continues to run cheap lane “ Lu Cai “ and “ stew furnace roast duck “ outside, more beg to cater to broad consumption new, begged strange consumptive psychology to introduce numerous new course is tasted and new course is. Resemble holding a performance and novelty concurrently to feed capable person “ beautiful type iron plate “ , with makings exquisite “ dish of another name for Guangdong Province “ , of hemp hot stimulation “ plain dish “ etc. And daily metropolis will a variety of fresh seafood is airborne to inn, offer client alternative.

Address: Abundant stage area is southwest edifice of the spark austral 4 annulus Fu Fengqiao 2

Reshipment practice, change the appearance, expand manage, these are only store ego appreciates commonly used method. According to the characteristic of meal market, the management cycle of a dining-room is 5 years, passed 5 years, want to just try to change, change decorate, change dish to taste, the purpose has only, continue to have the favour of consumer, continuance is new the faithfulness of old guest is spent, with “ change oneself “ should of meal market “ 10 thousand change “ .

The practice of shrimp of bag of Tai Shixiang leaf reachs the method that make to introduce in detail

Tai Shixiang leaf includes the making material of shrimp:

Advocate makings: Lay shrimp burden: Condiment of Thailand sweet Lan Xie: Thailand curry powder, fish sauce, gourmet powder

Tai Shixiang leaf includes the practice of shrimp:

1. Curry powder of will unripe shrimp, Thailand, fish sauce, gourmet powder puts the souse in the basin 10 minutes

2. With sweet the unripe shrimp after orchid bag good souse

3. It is good to put the 6 deepfries that become heat can

Special keep an eye on: If use zhongzi part of a historical period,do this dish to be able to consider the effect that be less than of purpose. Do dish and like getting along, fasten too dead heart.

The practice of shrimp of bag of Tai Shixiang leaf reachs the method that make to introduce in detail

Tai Shixiang leaf includes the making material of shrimp:

Advocate makings: Lay shrimp burden: Condiment of Thailand sweet Lan Xie: Thailand curry powder, fish sauce, gourmet powder

Tai Shixiang leaf includes the practice of shrimp:

1. Curry powder of will unripe shrimp, Thailand, fish sauce, gourmet powder puts the souse in the basin 10 minutes

2. With sweet the unripe shrimp after orchid bag good souse

3. It is good to put the 6 deepfries that become heat can

Special keep an eye on: If use zhongzi part of a historical period,do this dish to be able to consider the effect that be less than of purpose. Do dish and like getting along, fasten too dead heart.

Delicate, refined, natural, when torrid weather lets a person lose appetite, the cate of day type preserve one‘s health with static frugal is before last anthology.

Sesame seed bean curd

Taste dish: Saying is bean curd, did not concern with bean curd actually, because Japanese likes,call lumpish thing bean curd only. Put together with pink of sesame paste, milk, yam, starch fry make, make in matrix next, taste fragrance of glibly sesame seed, pure and fresh bright slips.

Preserve one‘s health: Sesame seed can resist anile, the linoleic acid that contain a lot ofcan reduce put oneself in another‘s position effectively inside adipose, have very good therapy effect to liver kidney deficiency of yin with irritability.

If be being taken in your hand such handy, do you eat off them with respect to give the heart to really?

Who won‘t cook rice, can be this the simplest cooking work, still can assign a grade, want to make the the most delicious, most aromatic rice. Immerse ahead of schedule the most crucial: Clean out good rice, with lukewarm bleb half hours are boiled again the meeting is more fleeciness path having interest, especially Chen Mi, ameliorate besides taste besides, the bead that return bead is full, goluptious to extremely, still have a few little skill, let you be like a god to aid, times person getting the home praises:

Add a vinegar:

The proportion that increases 1 milliliter vinegar by 500 grams rice is put some feed vinegar, can make rice loose besides still deposit easily, prevent change sour, and boil the rice that come out to do not have acidity for certain, instead fragrance is thicker.

Add an oil:

Put one spoon oily agitate to make the rice that come equably, sweet slippery soft glutinous, bead bead is trenchant, and won‘t stick boiler absolutely, this action suits not to like to have the person of rice crust very much.

Add a salt:

This law is confined to remnant rice to weigh evaporate process. The need when the rice that cannot have to remain eats again weighs evaporate, the rice of new evaporate always has a taste, not as delicious as what boil newly. If be when evaporate leftover, put salt solution, can purify rice peculiar smell.

Add bit of catechu:

Cook with boiled water, can make beautiful of all of rice color, sweet, nutrition, have go advantage of be bored with, clear opening, eupeptic. The way is very simple, changed the water that cook into the boiled water with good bubble to go, remember using green tea nevertheless, and not tea is too much, otherwise the tastes the lid crossed rice itself fragrance of tea was just the opposite to what one wished.