Summer dish of 3 pure and fresh cold and dressed with sause

Iceberg arctic potherb is sweet

Material: Brake dish 200~250 is overcome, arctic shellfish 100 grams.

Condiment: Candy of oil of pink of essence of salt, chicken, mashed garlic, Chinese prickly ash, a few.

Practice: 1, sliver of tangent plane of will arctic Bei Congheng, abluent, put the bright in boiled water ripe, scoop, put immerse in cold water. 2, shellfish of fish out arctic, accuse to do moisture, the flavoring on in order to mixes divide evenly, place dish. 3, brake dish abluent, cut 1~2 inch long paragraph, flying water, put cold water too cool, accuse to do moisture, add afore-mentioned condiment to mix divide evenly, install dish can.

Tips: Brake dish can change other northeast potherb, in each big supermarket all has sale.

Characteristic: Arctic shellfish and green vegetables are tie-in, promote the value of potherb, also make originally the potherb mouthfeel of few mouth is rich, and arctic shellfish is withy, whole dish has the faint scent of the Xian Xianghe potherb of seafood, gust beautiful.

Posted in instant gold by admin at June 29th, 2010.
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