Raise a heart chicken of harmonic endocrine lotus seed is fourth
Material:
Pigeon breast flesh together, young soya bean, carrot, fresh lotus seed
Practice:
1.Shuck the lotus seed in seedpod of the lotus first green crust mixes thin thin film, the cusp that uses toothpick of the one aspect of the matter from lotus seed circle among wear to take the one aspect of the matter with raised black, such lotus hearts came out, (had not come out, with respect to reoccupy toothpick round one aspect of the matter is worn again, came out basically) (I had tried overheat of lotus seed float water and do not have float to pass, what the individual feels or do not have float to pass is delicious, fragile fragile, very clear opening. )
2.Pigeon breast flesh cuts man, add souse of a few cooking wine, salt, amylaceous, egg white 10 minutes. Young soya bean is thoroughlied cook in brine stand-by. With a few salt, gourmet powder, amylaceous, water tone becomes Gorgon euryale juice stand-by.
3.A few oil is entered inside boiler, the slippery man that enter chicken breaks up fry to pot has when 8 maturity.
4.Reentry oil, join lotus seed to break up fry, break up again into man of carrot, young soya bean, chicken, salt after frying, the juice that enter Gorgon euryale breaks up quickly fry can give boiler.