[Yue lives] eat pumpkin the thinnest body
Origin: ” Yue oneself ” magazine in April print, picture and character prohibit reprinting!
Interview / Ling The expert is directive / Wen Yi (cate dish tastes stylist) photography / Mo Jingyi edits / Chris beauty is made up / big cat
“Pumpkin heat wave ” sweep across the whole world, mix in new York, Tokyo an Er and other places appeared the arrange inn of special cooking pumpkin, dietetics home call pumpkin the woman ” optimal hairdressing food ” .
” Yue oneself ” the delicate pumpkin that teachs you to be able to be made easily in the home is maigre.
Which kinds do 1. tender pumpkin and old pumpkin have nutrition more?
The content of C of the vitamin in tender pumpkin is richer than old pumpkin, more mineral calcium, iron and carotene are contained in old pumpkin. But no matter which kinds of pumpkin contains rich microelement cobalt, this is other any vegetable cannot be compared. Microelement cobalt can reduce blood sugar, have very good protection effect to feminine cardiovascular system especially. Medicine also thinks pumpkin sex is lukewarm in, can embellish lung beneficial is angry, “The fine quality goods to enrich the blood ” , have special hairdressing effect to the woman, hole of Zhang Zhi of official of clear acting name suggests kind happiness mother of an emperor eats pumpkin to maintain young beauty more.
Does 2. pumpkin have thin body effect?
Often eat pumpkin to conduce to thin body, rich prandial fiber is contained in depending on pumpkin, already very strong full abdomen sense is promoted again digest, and the quantity of heat of pumpkin is very low. In addition, the pectic composition in pumpkin is OK and adsorptive the metabolization trash in alvine path, ba Jian of alkaloid, calabash and pumpkin seeds are alkaline wait for physiology active composition can catalysis decomposes carcinogen inferior saltpetre amine, be helpful for eduction body endotoxin, enhance cellular immunity power.